Get 10% off all on-demand courses and eBooks | Shipping of softcover books and DVDs will be available again on August 5
Wishlist (0) 0
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Total
    Relationship of the Sternum and Ribs

    Relationship of the Sternum and Ribs

    So many of us have been instructed to lift our sternums to achieve a form or posture, which is a mechanical action that can tighten our spine, ribs, sternum, and shoulders.
    How Do You Embody Your Skin?

    How Do You Embody Your Skin?

    Our skin is our outer embracing membrane. It defines our form and is an intimate bridge between our feltsense of self and other.
    Perceiving through Experience and Words

    Perceiving through Experience and Words

    For experience to be realized as new, awareness at the cellular level is necessary so that old nervous system habits no longer control or direct what is experienced.