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    What is a Good Day?

    What is a Good Day?

    For me, a good day is when the spirit of my heart permeates my being in the meeting and engaging with the happenings of the moment.
    10 Reasons to Join BMCA

    10 Reasons to Join BMCA

    The Body-Mind Centering® Association promotes the somatic inquiry and dialogue started by Bonnie Bainbridge Cohen in the 1970s.
    Touch and Movement

    Touch and Movement

    Touch is the other side of movement. Movement is the other side of touch. They are the shadow of each other.