Embodied Anatomy and the Ligamentous System
Bonnie's brand new video on the Ligamentous System is the latest in her Embodied Anatomy video series is now available!
Ligaments set the boundaries of movement between the bones. They coordinate and guide muscular responses by directing the paths of movement between the bones and provide specificity, clarity, and efficiency for the alignment and movement of the bones. Actively engaged ligaments underlie specific and effortless movement of joints. Ligaments support the psychophysical quality of detailed specificity.
This 8 hour 41 minute video course includes sections on:
- Explorations of the ligaments
- Finding the spiraling action of ligaments
- Capsular ligaments
- Synovial joints
- Ligaments of the hands
- Ligaments of the forearms
- Ligaments of the elbows
- Ligaments of the shoulders and shoulder girdles
- Ligaments of the ribs
- Ligaments of the spine
- Ligaments of the pelvis
- Ligaments of the hips
- Ligaments of the knees
- Ligaments of the forelegs
- Ligaments of the feet and ankles
- Differentiating flesh and bone
- Embryological development of the ligaments
- Excerpts on the philosophy of embodiment
This exciting new video features more than 90 original illustrations by Bonnie.
You can see clips from this and other video courses on Bonnie's YouTube Channel.
All of the Embodied Anatomy video courses were filmed live at Bonnie's workshops. They are a wonderful opportunity to directly experience her teaching at home for further study and deepening understanding, or as an introduction to her work. Because the videos are of her teaching during class, they are also a great way to experience and review her workshops as many times as you'd like, in the comfort of your own home or studio.