Embryology is the study of space and structure. We’re embodying the space in which our early structures developed. It is the space that holds the information.

Patterns of stress and trauma are usually approached through the nervous system—it can also be helpful to drop underneath the nervous system to the circulation of our blood.

Initiating movement from the front body and the back body has very different qualities and consciousness.

Embryologically, the heart begins as two tubes that join together in front of the mouth, which is above the brain at this point in development.

When there is a problem in an upper or lower limb, going back to their embryological origins, including exploring how the joint spaces...

Experience happens first in our cells and tissues. The nervous system, including the brain, records this experience after it happens.

We are not limited to our own experience, but by the evolutionary lineage.

This is a consciousness story of the dance of creation between the egg and the sperm.

This free class is a guide to bring more clarity and freedom to your diaphragm and upper abdominal region through breathing, cellular consciousness, and movement.

The rhythm of cellular breathing (internal respiration) is not the same as that of lung breathing (external respiration).