The cells provide local experience and information. The nervous system records that information and organizes it with other cellular experiences into patterns that form habits.

Where would you start with a kid with serious ADHD and learning challenges, possibly dyslexia?

How do you know when you are in your body and when you are not, if you have never had the experience?

A phenomenon I have experienced and witnessed that is not traditionally recognized is, while information from one side of the brain travels to the opposite side of the body, information from the cells on one side of the body travel to the brain half on the same side of the body.

A key distinction is to differentiate between collapsing to diminish effort and discovering how to yield and rebound as the foundation for ease, articulability, and strength.

What comes first, perception or change of movement pattern?

The reality of suffering and the depths of healing possible within myself and others is imprinted upon who I have become and continue becoming.

The position of the upper limbs doesn't matter as long as there is awareness of the center and the capitate.

To release the aspects of the nervous system that direct our patterns of response, we open cell to brain pathways.

New School for Body-Mind Centering® Programs are starting in Melbourne, Australia and New York City, USA!