What are all these blockages in the body? Where do they come from?

Free class with Bonnie on the Perception as a Key to Embodying and Repatterning the Nervous System!

Rather than motoring our body from a preconceived idea about it, we can change our approach by opening our perception to what is actually occurring.

Perceiving where the weight of our consciousness gives us choice about what we are perceiving and how our nervous system processes that perception.

For experience to be realized as new, awareness at the cellular level is necessary so that old nervous system habits no longer control or direct what is experienced.

When we grasp to understand something with the front of the brain, we are trying to interpret it based on previously experienced or old information.

Building on a lifetime of explorations of the body and consciousness, my own words began to form.

Ever since I collapsed in 1996, sleep has been a major area of challenge and, therefore, research for me. I did not unconsciously consciously feel or know about this slow brain wave.

What do you mean by, "For me, pratyahara isn't withdrawing from the senses, it's coming to the place from which all senses are born"?

What comes first, perception or change of movement pattern?