Perceiving Your Weight of Consciousness as a Practice
This is an exploration on perceiving where the weight of your consciousness is.
Look at an object in front of you, then close your eyes. With your eyes closed, can you perceive the object so that the weight of your consciousness is in the object? Or is the weight of your consciousness in your body that you're perceiving that object?
Can you change the weight of your consciousness to that object and to body so that you have some choice about where the weight of your consciousness is in relation to that object?
Perceiving where the weight of our consciousness gives us choice about what we are perceiving and how our nervous system processes that perception.
Can we each exist in our own place and perceive in our own place, and others in their own place? In that, we can share a commonality of existence so that everything can have its own existence in its own place, but the center of our perception is ourselves.
Explore the consciousness of weight and the weight of consciousness in my on-demand course on Perception as a Key to Embodying and Repatterning the Nervous System Part 1 and 2.
This course is for you if you would like to learn how to:
- Improve comfort in the nervous system
- Gain awareness and insight into engaging the nervous system through perception
- Relieve pathways of stress by opening to and facilitating pathways of ease
- Explore the interplay between cellular and nervous system communication
- Increase your understanding of how the nervous system records, stores, and processes information
In this online course, we explore, through movement, touch, and consciousness, ways to embody and repattern perceptual and neurological processing and how embodying patterns of ease in the brain contributes to a sense of wellbeing.
Material is presented as a dialogue between the experience and action of our cells and tissues, and the recording, organizing, and directing of the nervous system.
Registration includes:
- 12 recorded classes
- Unlimited lifetime access to class recordings
- 40+ downloadable documents and illustrations