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    Body-Mind Centering® (BMC®) is an integrated approach to transformative experience through movement re-education and hands-on repatterning. Developed by Bonnie Bainbridge Cohen, it is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical, and developmental principles, and utilizes movement, touch, voice, and consciousness. This study leads to an understanding of how the mind is expressed through the body and the body through the mind.

    Body-Mind Centering® has an almost unlimited number wide areas of application. It is currently being used by people in movement, dance, yoga, bodywork, physical and occupational therapy, psychotherapy, child development, education, voice, music, art, meditation, athletics, and other body-mind disciplines.

    The School for Body-Mind Centering®

    For more than 45 years, the School for Body-Mind Centering® has been dedicated to sharing this dynamic approach to embodiment studies with the world. There are graduates in 35 countries and on 5 continents. Programs and Immersion Series are now offered by licensed organizations in Asia, Australia, Europe, and North and South America.

    Programs and Courses

    School for Body-Mind Centering® Programs and Immersion Series present detailed and specific approaches to the personal embodiment of our cells, our body systems, and our developmental patterns. They also present ways in which all of these interact with our awareness, perception, and consciousness. The principles and techniques learned in courses can be used for personal development and for professional enhancement.

    The School for Body-Mind Centering® offers the following trainings:

    • Somatic Movement Education Program
    • Practitioner Program
    • Teacher Training Program
    • Infant Developmental Movement Education Program
    • School for Body-Mind Centering® Yoga Immersion Series

    Please visit the Body-Mind Centering® website for more information.