10% off all streaming courses and eBooks
Wishlist (0) 0
Added to Cart
    You have items in your cart
    You have 1 item in your cart


    Trauma, stress, confusion, and uncertainty greatly impact our lives. While we may not always be able to control the causes that give rise to them, we have the possibility to reshape our habitual, reflexive responses in order to modulate and reduce the adverse effects they have on our body, emotions, mind, and behavior.

    The focus of this series is to discover innate pathways of ease and clarity. When these pathways are embodied, our discomfort, fear, and pain can transform into an inner realization of strength and calm and a fresh understanding of our potential for a change of consciousness.

    There is a dynamic dialogue between our nervous system and our cells. Listening to and engaging in this dialogue can reveal blockages causing us distress. With slight shifts in awareness, this listening can yield increased vitality, freedom, and comfort.

    For those who have been engaged in previous series with me, this series will integrate what we have covered in other series with new insights and deepen them through embodiment.

    For those new to my series, it is an introduction to multiple ways of experiencing deeper inner clarity; creating a calmer, integrated, and balanced sense of self; and responding to others from an engaged and grounded place.


    January 25, 2024
    February 1, 2024
    February 8, 2024
    February 15, 2024
    February 22, 2024
    February 29, 2024
    March 7, 2024
    March 14, 2024

    11:00 AM – 12:30 PM (California time)